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Sleep Clinic

Our sleep clinic provides the most up to date and scientifically validated therapies and strategies to improve your sleep experience, energy, health, wellbeing and quality of life.

Programmes begin with a full clinical assessment of sleep difficulties conducted by our sleep consultant. On diagnosis, a personally tailored programme will be designed with ongoing support. Helping those who are sleeping too much/too little, having problems getting to sleep, waking up repeatedly, out of sync with your partner, lacking in energy or feeling low. Face-to-face, online and corporate facilitation. 

Areas of Specialisation

  • Insomnia

  • Circadian Sleep Disorders

  • Chronic Fatigue Syndrome 

  • IBS, Crohn's, and Coeliac 

  • Stress, Anxiety, and Depression 

  • Menopause and Menstrual Disruption 

  • Jet Lag

  • Shift Work

  • Disturbed, Fractured and Broken Sleep 

  • Health-Related Sleep Disorder